Infant sleep, without the rigid rules.
A psychologist’s take on infant sleep. Evidence-based, gentle on everyone, and built around your family rather than someone else’s rulebook.
Sound familiar?
Infant sleep is where psychology and parenting collide, and it’s some of the most rewarding work we do. As psychologists we can look at the whole picture: the sleep science, your baby’s temperament, and crucially, how you’re actually coping. We make a plan you can live with, not one you have to survive.
- You’re so far past tired you can’t think straight
- Every book says something different and most of them sound judgemental
- You dread the nights, then feel guilty for dreading them
- The conflicting advice from family and forums is doing your head in
- You want change that doesn’t require ignoring your instincts
- You suspect your own sleep deprivation is becoming the bigger problem
What working together looks like.
The actual evidence
What sleep science really says about babies and sleep, separated from the noise, the ideology and the Instagram experts.
A plan that fits your family
Your baby, your values, your living arrangements. We build around what’s true for you, not a one-size template.
Your wellbeing counts
Infant sleep is a whole-family issue. Your mental health is part of the plan, not an afterthought.
Ready when you are.
Make a booking enquiry and we'll find a time that works, online anywhere, or in Brisbane in person. No pressure, no commitment.