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Postnatal support, for mums running on empty.

Support for mums who are holding everyone else together and quietly running on empty. You’re allowed to need help too.

Is this you?

Sound familiar?

A huge part of our work is with mums, new ones, experienced ones, and the ones quietly carrying a household on their back. This isn’t about becoming a calmer, shinier version of yourself for everyone else’s benefit. It’s about you getting back on your own list.

A mug of tea on a window sill looking out to the garden
  • You love your kids and you’re also not okay, and both things are true
  • The mental load is somehow entirely yours
  • There’s a rage or a flatness you didn’t expect, and it scares you a bit
  • You can’t remember the last time you did something just for you
  • You’re googling how you feel at 10pm because there’s no time in the day
  • Everyone asks about the baby, nobody asks about you
How we can help

What working together looks like.

01

Zero judgement

Say the unsayable here. Nothing you’re feeling makes you a bad mum, and you won’t shock us.

02

Practical, not preachy

Real strategies for the load, the rage and the relentlessness, sized to fit a life with small people in it.

03

You, back on the list

We work on the part everyone forgets: you’re a person as well as a parent.

50 min
Standard session, online or in person
$250
Per session, Medicare rebates available
No referral
Needed to book in, a GP plan is optional

Ready when you are.

Make a booking enquiry and we'll find a time that works, online anywhere, or in Brisbane in person. No pressure, no commitment.

Make a booking enquiry or call 0434 904 181